In our 11th podcast interview, Tony and Mike sit down with Lisa Byrne, a long-time trail runner, avid “trail person” as volunteer and participant, and medical professional. With Lisa’s unique skill set as a trail runner and participant and a medical professional, she has lent her time and skill to many events as race medic. … Read more
In the 11th Edition of the Duluth Rundown, we roll down results from Whistlestop, Savage 100 and Surph the Murph, the Pumpkin Run 5k, North End Nightmare, Wild Duluth, and the NMTC Fall Series finale. We talk about the Duluth trails report as we enter “shoulder season”, a few gear reviews, Mike’s What I’m In … Read more
August 2019 race results, upcoming races, coaches corner with track workouts, and an interview with local Duluth runner Jess Koski.