Malcolm Macauley has lived and run in Duluth for over 45 years. He was a competitor in some of the very first Voyageur 50 Mile Trail Ultramarathon, and is a key figure in the Duluth running world to this day. Malcolm is a physical therapist in Duluth with extensive experience treating runners and the inventor … Read more
Race results and upcoming races are dwindling, so Tony and Mike briefly talk about Fall Rivet Run results, and a few upcoming races including Gobble Gallop, Moustache Run (Minneapolis), Jingle Bell Run 5k, and Wild Santa Run 5k. Then, trails report, coaches corner, and gear review is kind of rolled into one conversation about winter … Read more
In our 11th podcast interview, Tony and Mike sit down with Lisa Byrne, a long-time trail runner, avid “trail person” as volunteer and participant, and medical professional. With Lisa’s unique skill set as a trail runner and participant and a medical professional, she has lent her time and skill to many events as race medic. … Read more
In the 11th Edition of the Duluth Rundown, we roll down results from Whistlestop, Savage 100 and Surph the Murph, the Pumpkin Run 5k, North End Nightmare, Wild Duluth, and the NMTC Fall Series finale. We talk about the Duluth trails report as we enter “shoulder season”, a few gear reviews, Mike’s What I’m In … Read more