Month: September 2022

In this special mostly-non-running-based interview, Tony asks Mike about a recent stand up paddleboard adventure in the Boundary Waters Canoe Area.

Tony and Mike run through many race results, including road and trail races from the region over several weeks in August and September. Upcoming races in the NMTC Fall Trail Series and Twin Cities Marathon weekend are listed. Trail conditions are briefly discussed, and Tony offers advice on training for fall races through what is … Read more