TDR Podcast #18 – March 29, 2020 Rundown

In a slightly modified, over-the-phone episode number 18, Tony and Mike discuss the situation with races in light of COVID-19, which are all either postponed or canceled. The Coaches Corner segment has tips from Tony about training while self-isolating in quarantine, and Mike talks about springtime trails in Trails Report. Mike and Tony talk about … Read more

TDR Podcast #17 – Gregg Robertson Interview

We interview Gregg Robertson, a Duluth road runner with many accolades to his name, including three Minnesota Runner of the Year nominations. Gregg has excelled at many race distances from 1 mile to marathon with many speedy times, and continues to be highly competitive in the Minnesota road running circuit in his age group (and … Read more

TDR Podcast #17 – March 8, 2020 Rundown

Results are in from the inaugural Frozen Moose 3 Hour and 5 Mile trail run, and the Stride, Ride & Glide Triathlon. Upcoming races include the Saint Fennessy 4k on March 14, Shamrock Pub Shuffle on March 15, and Mustache March Run 5k on March 21. Tony and Mike discuss current trail conditions. Tony talks … Read more