Month: December 2021

Henry is a former Stillwater High School runner and University of Wisconsin-Superior athlete, and currently training and racing in the Duluth-Superior area. Listen in as Mike and Tony discuss Henry’s running background, entrance to the sport, past running mentors and future plans.

Mike runs through results from the Gobble Gallop, and shouts out the upcoming Wild Santa Run 5k. Tony talks about the first race of the Duluth Winter Trailrunning Series in Chester Park mid-December. Tony recounts recent conditions about one of his go-to local Duluth trails – Hartley Park, and talks about the role of visualization … Read more