Race results and upcoming races are dwindling, so Tony and Mike briefly talk about Fall Rivet Run results, and a few upcoming races including Gobble Gallop, Moustache Run (Minneapolis), Jingle Bell Run 5k, and Wild Santa Run 5k.
Then, trails report, coaches corner, and gear review is kind of rolled into one conversation about winter running. Tony talks about a book he is in to, Stillness Is The Key, and Mike mentions a new website called Duluth Adventures.
Finally, Brok Hansmeyer gets a shoutout for his miraculous ongoing recovery from a devastating mountain bike accident.
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