TDR Podcast #61 – June 2023 Rundown

Race results are discussed from the nearly-completed NMTC Spring Trail Run series, Pike Lake 10k/Half Marathon, Madeline Island Marathon, Superior Spring Trail Races, and Fargo Marathon. Upcoming Races include the final NMTC trail race at Chester Park, with a potluck and awards ceremony to follow. Last Runner Standing is on June 10th, Grandma‚Äôs Marathon the … Read more

TDR Podcast #60 – Kyle Severson Interview

Kyle joins Tony and Mike to talk about an accidental introduction to running while in junior high and high school, to developing a strong love for the sport while taking on the President role at the University of Minnesota’s running club while studying as an undergrad. Kyle’s path led him to start a chiropractic practice … Read more

TDR Podcast #60 – May 2023 Rundown

Race results from Fitger’s 5k are announced, and lots of upcoming races including a race for everyone on May 20 with three different events going on. A shout out goes to all Duluth runners. If you are in the Twin Ports area and we didn’t mention you, email us at theduluthrundown@gmail.com! Trail Conditions are absolutely … Read more

TDR Podcast #59 – April 2023 Rundown

To start off April, Tony and Mike run down results from the St. Fennessey 4k and preview the Fitger’s 5k road runs, both put on by Grandma’s Marathon as part of the Young Athletes Foundation series of races. Also upcoming is the NMTC Spring Trail Race Series and a couple other events to bring in … Read more

TDR Podcast #58 – March 2023 Rundown

Race Results are discussed from several Duluth Winter Trailrunning Series races, as well as a couple up-north cold ones from 5k to 135 miles. Upcoming races include the St. Fennessey 4k put on by the Grandma’s Marathon crew on March 18th, which features a new course. Trail conditions are pretty solid with a huge base … Read more

TDR Podcast #57 – Jason Kask Interview

Jason Kask is a lifetime Duluthian and multi-sport endurance coach and enthusiast. Although he specializes in nordic skiing, Jason has been involved as a coach and participant in running, rowing, swimming, and triathlon. He has kept busy with various pursuits – currently as a professor at UMD, but assisting Olympic and Paralympic athletes, studying for … Read more

TDR Podcast #57 – January 2023 Rundown

Winter race results and upcoming races in Duluth mainly revolve around the Duluth Winter Trailrunning Series with the Northwoods Winter Trail Marathon and half just wrapping up. There are a couple races left in that series, and some upcoming races closer to the US/Canada border. Trail conditions are really good and an excellent snow base … Read more

TDR Podcast #56 – Alissa Boyhtari Intervew

Alissa has been a Duluth runner for many years, from a student athlete at Denfeld High School to college track athlete, to multiple-finisher at the Garry Bjorklund Half Marathon during Grandma’s Marathon weekend in June, and other local running events. Listen with Tony and Mike as they talk with Alissa about her experiences, struggles, success … Read more

TDR Podcast #56 – December 2022 Rundown

In December’s Duluth Rundown, race results from two Duluth Running Co. racing events are noted, from Gobble Gallop and Wild Santa Run 5k. Upcoming races include events from the Duluth Winter Trailrunning Series. Trail conditions have entered full-on winter mode, with generally excellent conditions if below-freezing temperatures are maintained. Tony talks about the best shape … Read more