TDR Podcast #44 – December 2021 Rundown

Mike runs through results from the Gobble Gallop, and shouts out the upcoming Wild Santa Run 5k. Tony talks about the first race of the Duluth Winter Trailrunning Series in Chester Park mid-December.

Tony recounts recent conditions about one of his go-to local Duluth trails – Hartley Park, and talks about the role of visualization and the mental aspect of training and racing in Coaches Corner.

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