TDR Podcast #79 – February 2025 Rundown

Race results are fresh off the press from the Freeze Yer Gizzard Blizzard Run 5k/10k, Duluth Winter Trailrunning Series races Hartley 10k and Frozen 4 Hour/5k, and the infamous Arrowhead 135. The single early-season race we could find locally is the Saint Fennessy 4k in Hermantown on March 15, 2025. Registration is open! Trail conditions are … Read more

TDR Podcast #78 – January 2025 Rundown

Race results are in from the Gobble Gallop, and the Duluth Winter Trailrunning Series. There are two races left in the Series: Hartley 10k on 1/25 and Frozen 4 Hour on 2/15. Freeze Yer Gizzard Blizzard Run in I-Falls is 1/18, and dot watchers can enjoy Arrowhead 135 starting 1/27.  Trail Conditions have been utterly … Read more

TDR Podcast #77 – November 2024 Rundown

Race results are coming in hot from the Superior Nightmare 5k, the season finale of the NMTC Fall Trail Race Series which was at Hawk Ridge, and the North Country Trail Races “15x”. Upcoming races include the Gobble Gallop on Thanksgiving morning, and the Duluth Winter Trailrunning series kickoff at the Chester Rim 5k mid-December. … Read more

TDR Podcast #75 – John Vallez Interview

John Vallez is a local Duluth runner specializing in trail ultramarathons. A former soccer player, as well as high school and collegiate track and cross country runner, John has been living in Duluth and running on area trails for 10 years. A self-proclaimed “grinder”, John has embarked on several long-distance trail races up to and … Read more

TDR Podcast #75 – September 2024 Rundown

Race results have come in from: Iron Range Half Marathon, Summit North Trail Races, Minnesota Mile, Superior Fall Trail Races, NMTC Fall Series, and the NorthShore Run. Upcoming races include NMTC, Duluth Women’s 10 Mile, Ely Marathon, Aruna Run 5k, Grand Traverse, Twin Cities Marathon, and Whistlestop. Trail conditions are prime, and Tony talks about … Read more

TDR Podcast #74 – August 2024 Rundown

Incoming results are from a variety of races including: Carlton Daze 5k, Buzz Ryan Sprint Triathlon, Chief Frantz Red Run 5k, Voyageur Trail 50 Miler, and Brewhouse Triathlon. Upcoming races include Ragnar St. Paul to Duluth Relay, the inaugural Summit North Trail Runs, and the NMTC Fall Trail race series, which starts up on August … Read more