With just a couple races left in the year, as events start dwindling down, plenty of race results are reported from Whistlestop, Wild Duluth, Grand Traverse, Breaking the Bank 50 Miler, Superior Nightmare 5k, Kara Goucher 5k, and a couple NMTC Fall Trail Race series races. Trail conditions are reported as “good”, and Coach’s Corner is about the end of the season for many local runners.
The boys talk about a new Route of the Week, and Tony explains his disdain for elevation charts for this month’s Thoughts on the Run segment. Do you have a good idea for a TDR segment? Want to shout anybody or yourself out? What races do you have coming up? We’d love to hear from you via email – theduluthrundown@gmail.com is our address!
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