Right in the middle of northern Minnesota’s racing season, we have heaps of race results to report. Upcoming races include the NMTC Fall Trail Race Series, the Minnesota Mile, Superior Fall Trail Races, NorthShore Inline Marathon/Run, and few others. Trail conditions are excellent – get out there!
We had a listener suggestion/question for this month’s Coach’s Corner regarding how to best warm up for a 1 mile race (with the MN Mile coming up). Tony recaps an epic bike trip and Mike is into trail running lately. Mike reviews a pair of Mount to Coast trail running shoes, and the Route of the Week is unveiled.
Did we forget any races? Do you have a shout-out or piece of gear that you really like? Send us an email at theduluthrundown@gmail.com! We love to hear from our listeners.
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